Triggers

What can trigger cold sores?

Cold sores can be triggered by several everyday factors, including illness, stress, sun exposure, fatigue, and hormonal changes. Recognizing your personal patterns may help you plan prevention steps and seek appropriate medical advice when needed.
Notice patterns
Common triggers
Plan ahead
Track patterns

Environmental Factors

Sun exposure, wind, and dry lips may contribute to cold sore flare-ups.

Stress And Illness

Stress, fatigue, and illness can sometimes precede an outbreak.

Skin Irritation

Hormonal changes or skin irritation may also act as triggers.